100 Most Influential People in Health + Fitness

If you’ve wanted to eat better, get fitter, feel less stressed, or take any other steps toward living a healthier life, odds are you’ve looked to brands or personalities to help guide you on your journey. And there’s a very strong chance those people are on our annual list of the most influential people in … Continued

Weight Room Update with Gunnar Peterson

Weight Room Update with Gunnar Peterson by Mike Trudell Lakers Reporter Posted: May 16, 2018 FACEBOOK GOOGLE PLUS TWITTER Gunnar Peterson has been training individual NBA players during the offseason for 22 years, but 2017-18 was his first year with an NBA team working in an office alongside a staff and a group of guys … Continued

The Biggest Diet Mistake Celeb Trainer Gunnar Peterson Says People Make Too Often

The Biggest Diet Mistake Celeb Trainer Gunnar Peterson Says People Make Too Often Gina Florio © POPSUGAR Photography / Maria del Rio Gunnar Peterson Diet AdviceHaving regularly worked with scorching-hot celebrities like the Kardashians, trainer and wellness guru Gunnar Peterson knows a thing or two about living a balanced, healthy lifestyle. We had the chance … Continued

A New Breed of Los Angeles Luxury Hotel: The Dream Hollywood

Travel #​WanderlustJAN 8, 2018 @ 11:30 AM1,182  A New Breed of Los Angeles Luxury Hotel: The Dream Hollywood Ann Abel ,    CONTRIBUTOR I know the difference between expensive travel and the truly luxurious   When the developers of Dream Hotels migrated westward, they brought with them a recognition not only that what works in New York needs … Continued

GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY

GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY MARCH 20, 2018 ASHLEY MCCULLOUGH (If this post or anything else we’ve created impacted your life, please support our kickstarter by April 9) George Washington. Sir-Mix-A-Lot. Your mom. Yes, the list of people that Gunnar Peterson hasn’tworked with is much shorter than the … Continued

Lakers are visited by Dwayne ‘The Rock’ Johnson and Allyson Felix

Lakers are visited by Dwayne ‘The Rock’ Johnson and Allyson Felix By TANIA GANGULI MAR 13, 2018 | 10:00 PM Nobody was foolish enough to challenge Dwayne “The Rock” Johnson to a competition in the weight room, but Kentavious Caldwell-Pope did challenge sprinter Allyson Felix, an Olympic champion, to a race. “She was wearing jeans … Continued

The best way to burn more calories when you work out

The best way to burn more calories when you work out Here’s how to maximize your workout, torch more calories and build muscle. by Tiffany Ayuda / Mar.18.2018 / 5:55 AM ET Celeb trainer Gunnar Peterson suggests adding sprint intervals to your cardio workout to bump up the calorie burn. Yuri_Arcurs / Getty Images If … Continued

“Revenge Body” Trainers Share Their #1 Weight-Loss Tip

“Revenge Body” Trainers Share Their #1 Weight-Loss Tip We asked the celeb trainers on the show to share their single best piece of weight-loss advice for lasting results. By Kylie Gilbert | Feb 22, 2018 Photo: NBCUniversal If you’ve ever watched Khloé Kardashian’s Revenge Body, you know that each of the celeb trainers on the … Continued

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