How to use this summer to get healthy | News for College Students |

How to use this summer to get healthy By Scott Behrens, University of Wisconsin-Madison 9:00 am EDT May 18, 2017 Summer is a great time to take stock and embrace health and wellness. (iStock/Getty Images) Taking good care of yourself can be challenging during the school year. If you’re planning on using summer to evaluate your well-being and make improvements, here’s a … Read More

Getting Pumped with Celeb Trainer Gunnar Peterson | Miami.com

Posted on May 16, 2017 We chat with the man behind Khloe Kardashian’s revenge body — Gunnar Peterson By Maria TettamantiFor miami.com Celebrity Exercise Kim Kardashian, J. Lo, Khloe Kardashian, Sylvester Stallone, Matthew McConaughey, Penelope Cruz, Halle Berry, Minka Kelly, Angelina Jolie, Sofia Vergara — behind each of these Hollywood hardbodies is personal trainer, Gunnar Peterson. The Beverly Hills-based celebrity trainer was in town for the Propel Co:Labs event at OTL where we hit … Read More

Fitness Platform gymGO Officially Launches

Fitness Platform gymGO Officially Launches Groundbreaking Online and Mobile Fitness Platform Reshaping the Future of Personal Training NEWS PROVIDED BY gymGO  10 May, 2017, 10:00 ET BALTIMORE, May 10, 2017 /PRNewswire/ — Today, gymGO, an innovative online and mobile personal training platform, announced its official launch and is now available to consumers and trainers nationwide. Redefining personal training with convenience and affordability, gymGO provides … Read More

You’re middle-aged — this is the perfect time to work on staying healthy

You’re middle-aged — this is the perfect time to work on staying healthy By Steven Petrow April 15 Choices people make in their 20s and 30s about exercise, eating and handling health issues set the stage for the future, but in your 50s and 60s you still have time to make up for any mistakes and increase your odds of healthful aging. … Read More

In your 20s and not worried about aging issues? Think again.

In your 20s and not worried about aging issues? Think again. By Steven Petrow April 15 To age well, start now, no matter how old — or young — you are. That’s the firm advice from a group of experts in medicine, nutrition and wellness.Whether you’re 20, 40 or 60-plus years old, healthier aging begins with choices people make every day about … Read More