What the Perfect Male Body Looks Like Now

What the Perfect Male Body Looks Like Now Photo credit: Frank Masi BY CLAY SKIPPER 1 day ago No country for swole men. My problems, as they often do, started with Zac Efron. There he was, running around on-screen in Baywatch, a more evolved version of my species, with veins the size of fiber-optic cables … Continued

How Scott Foley Stays in ‘Scandal’ Shape

 Nicole Wilder/Contributor/Getty Images by Charles Thorp Scott Foley is no stranger to having to be fit for a role. For four seasons of The Unit he was required to be Special Forces strong for his role as Sergeant First Class Bob Brown. These days, he’s staying in shape for a slightly different reason. “I never … Continued

How to lose your love handles

POSTED 8:13 AM, FEBRUARY 1, 2018, BY CNN WIRES If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don’t first improve your diet and exercise regimen. And there is no such thing as “spot … Continued

Meet Gunnar Peterson of Gunnar Gym in Beverly Hills

Meet Gunnar Peterson of Gunnar Gym in Beverly Hills VOYAGELA STAFF SHARE TWEET PIN Today we’d like to introduce you to Gunnar Peterson. Gunnar is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar works with each on an individual basis, focusing on achieving long-term results through challenging and … Continued

5 Ways to Stay Fit with Your Dog This Winter

5 Ways to Stay Fit with Your Dog This Winter by AMY JAMIESON You know that look — the one your dog flashes when all he can think about is fetch. But getting outside for exercise in the winter months can be tough, especially with mountains of snow falling from the sky and temperatures reaching … Continued

Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets

Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets Parisa Hashempour Multimedia Journalist Posted January 08, 2018 Kendall Jenner wowed in black at last night’s Golden Globes. We spoke to Gunnar Peterson, Jenner’s personal trainer to find out how the model stays in shape The sexual harassment scandal dominated last … Continued

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