How Scott Foley Stays in ‘Scandal’ Shape

 Nicole Wilder/Contributor/Getty Images by Charles Thorp Scott Foley is no stranger to having to be fit for a role. For four seasons of The Unit he was required to be Special Forces strong for his role as Sergeant First Class Bob Brown. These days, he’s staying in shape for a slightly different reason. “I never … Continued

How to lose your love handles

POSTED 8:13 AM, FEBRUARY 1, 2018, BY CNN WIRES If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don’t first improve your diet and exercise regimen. And there is no such thing as “spot … Continued

Meet Gunnar Peterson of Gunnar Gym in Beverly Hills

Meet Gunnar Peterson of Gunnar Gym in Beverly Hills VOYAGELA STAFF SHARE TWEET PIN Today we’d like to introduce you to Gunnar Peterson. Gunnar is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar works with each on an individual basis, focusing on achieving long-term results through challenging and … Continued

5 Ways to Stay Fit with Your Dog This Winter

5 Ways to Stay Fit with Your Dog This Winter by AMY JAMIESON You know that look — the one your dog flashes when all he can think about is fetch. But getting outside for exercise in the winter months can be tough, especially with mountains of snow falling from the sky and temperatures reaching … Continued

Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets

Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets Parisa Hashempour Multimedia Journalist Posted January 08, 2018 Kendall Jenner wowed in black at last night’s Golden Globes. We spoke to Gunnar Peterson, Jenner’s personal trainer to find out how the model stays in shape The sexual harassment scandal dominated last … Continued

Amber Heard’s Intense Workout Schedule for Aquaman Proves She’s a Queen IRL

The actress hit the gym and the ring nearly every day for her role. That’s commitment. By Faith Brar | Jun 16, 2017 Topics: celebrity fitness      Amber Heard is taking her role in Aquaman pretty seriously. Her character Mera, Queen of Atlantis, is known for her strength and resilience—something that Heard, given her tumultuous split from ex Johnny Depp, is … Continued

Is Elizabeth Hurley’s Controversial Workout Good for You?

Is Elizabeth Hurley’s Controversial Workout Good for You? by AMANDA RANDONE | Mon, Aug 21, 2017 3:39 PM Instagram Watch out, SoulCycle. There’s a new workout that’s set to take over Hollywood. It’s called EMS Training, and it’s not your average fitness craze. EMS, which stands for Electric Muscle Stimulation, requires a special suit, electricity … Continued

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