Is Elizabeth Hurley’s Controversial Workout Good for You?

Is Elizabeth Hurley’s Controversial Workout Good for You? by AMANDA RANDONE | Mon, Aug 21, 2017 3:39 PM Instagram Watch out, SoulCycle. There’s a new workout that’s set to take over Hollywood. It’s called EMS Training, and it’s not your average fitness craze. EMS, which stands for Electric Muscle Stimulation, requires a special suit, electricity and just 20 minutes. But … Read More

Slackline Fitness Is the Next Big Thing in Workout Trends

Slackline Fitness Is the Next Big Thing in Workout Trends The tightrope-inspired tool has major balance and core strength benefits. Share via facebook dialog Share via Twitter Share via Pinterest Share via Pinterest Camila Lins/EyeEm/Getty Images If you had childhood dreams of running off and joining the circus, the slackline fitness trend is a healthy way to revive your lost … Read More