Hollywood’s Top Trainer Shows Us What a Hotel Gym Can Be

Hollywood’s Top Trainer Shows Us What a Hotel Gym Can Be by Charles Thorp Nothing’s worse than walking into your hotel’s gym, only to discover it’s nothing more than a dusty treadmill in a closet-sized room. But there’s good news: The world is getting more fitness savvy every day, and hotels are starting to get with the times. So when … Read More

Slackline Fitness Is the Next Big Thing in Workout Trends

Slackline Fitness Is the Next Big Thing in Workout Trends The tightrope-inspired tool has major balance and core strength benefits. Share via facebook dialog Share via Twitter Share via Pinterest Share via Pinterest Camila Lins/EyeEm/Getty Images If you had childhood dreams of running off and joining the circus, the slackline fitness trend is a healthy way to revive your lost … Read More

Dwayne Johnson and Jennifer Lopez Prove That Workouts Are Better With Friends

Dwayne Johnson and Jennifer Lopez Prove That Workouts Are Better With Friends June 15, 2017 by MICHELE FOLEY 1.6K Shares Longtime friends Jennifer Lopez and Dwayne Johnson spent their night getting sweaty together . . . in the gym. On Thursday night, Johnson took to Instagram to share a photo of the pair looking pretty serious after what we can only imagine was … Read More

When Is it Okay to Work Out After You’ve Been Sick? Celebrity Trainer Gunnar Peterson Weighs In

When Is it Okay to Work Out After You’ve Been Sick? Celebrity Trainer Gunnar Peterson Weighs In BY JULIE MAZZIOTTA•@JULIETMAZZ AND GABRIELLE OLYA•@GABYOLYA POSTED ON JUNE 14, 2017 AT 11:08AM EDT SHARE TWEET EMAIL GETTY You can finally breathe through your nose again and stopped hacking up a lung every ten minutes, but is it safe to get back into your workout routine? Celebrity trainer Gunnar … Read More

How to use this summer to get healthy | News for College Students |

How to use this summer to get healthy By Scott Behrens, University of Wisconsin-Madison 9:00 am EDT May 18, 2017 Summer is a great time to take stock and embrace health and wellness. (iStock/Getty Images) Taking good care of yourself can be challenging during the school year. If you’re planning on using summer to evaluate your well-being and make improvements, here’s a … Read More

Getting Pumped with Celeb Trainer Gunnar Peterson | Miami.com

Posted on May 16, 2017 We chat with the man behind Khloe Kardashian’s revenge body — Gunnar Peterson By Maria TettamantiFor miami.com Celebrity Exercise Kim Kardashian, J. Lo, Khloe Kardashian, Sylvester Stallone, Matthew McConaughey, Penelope Cruz, Halle Berry, Minka Kelly, Angelina Jolie, Sofia Vergara — behind each of these Hollywood hardbodies is personal trainer, Gunnar Peterson. The Beverly Hills-based celebrity trainer was in town for the Propel Co:Labs event at OTL where we hit … Read More

Fitness Platform gymGO Officially Launches

Fitness Platform gymGO Officially Launches Groundbreaking Online and Mobile Fitness Platform Reshaping the Future of Personal Training NEWS PROVIDED BY gymGO  10 May, 2017, 10:00 ET BALTIMORE, May 10, 2017 /PRNewswire/ — Today, gymGO, an innovative online and mobile personal training platform, announced its official launch and is now available to consumers and trainers nationwide. Redefining personal training with convenience and affordability, gymGO provides … Read More

You’re middle-aged — this is the perfect time to work on staying healthy

You’re middle-aged — this is the perfect time to work on staying healthy By Steven Petrow April 15 Choices people make in their 20s and 30s about exercise, eating and handling health issues set the stage for the future, but in your 50s and 60s you still have time to make up for any mistakes and increase your odds of healthful aging. … Read More