Is Elizabeth Hurley’s Controversial Workout Good for You?

Is Elizabeth Hurley’s Controversial Workout Good for You? by AMANDA RANDONE | Mon, Aug 21, 2017 3:39 PM Instagram Watch out, SoulCycle. There’s a new workout that’s set to take over Hollywood. It’s called EMS Training, and it’s not your average fitness craze. EMS, which stands for Electric Muscle Stimulation, requires a special suit, electricity and just 20 minutes. But … Read More

Gunnar Peterson Is the Hardbody Whisperer

  Gunnar Peterson Is the Hardbody Whisperer For over a decade, he has been the trainer—sculptor, really—behind some of the best and most famous bodies in Hollywood. He recently added the Lakers to his résumé; he still works with the Kardashians. In the era of wellness celebrities and Silicon Valley health hacks, how has Peterson managed to stay so relevant … Read More

Scandal’s Scott Foley Takes Us Into His Workout with Gunnar Peterson

Scandal’s Scott Foley Takes Us Into His Workout with Gunnar Peterson Scott Foley always looks so fit whenever he has a shirtless scene on Scandal, and now he’s showing his fans how he gets his body in shape! The 45-year-old actor let cameras into the gym for a workout with his personal trainer Gunnar Peterson while they prepare for the … Read More

Slacklining Is the Hottest Way to Lift Your Booty

Slacklining Is the Hottest Way to Lift Your Booty You bet it works. By Elizabeth Narins Jul 10, 2017 Without a doubt, celebrity fitness trainer Gunnar Peterson, who’s widely known for training Khloé Kardashian, has some W-E-I-R-D-ass stuff in his gym, like this toilet positioned under a squat bar, foreseeably to promote proper form: MORE FROM HEALTH & FITNESS Watch … Read More

Hollywood’s Top Trainer Shows Us What a Hotel Gym Can Be

Hollywood’s Top Trainer Shows Us What a Hotel Gym Can Be by Charles Thorp Nothing’s worse than walking into your hotel’s gym, only to discover it’s nothing more than a dusty treadmill in a closet-sized room. But there’s good news: The world is getting more fitness savvy every day, and hotels are starting to get with the times. So when … Read More

Slackline Fitness Is the Next Big Thing in Workout Trends

Slackline Fitness Is the Next Big Thing in Workout Trends The tightrope-inspired tool has major balance and core strength benefits. Share via facebook dialog Share via Twitter Share via Pinterest Share via Pinterest Camila Lins/EyeEm/Getty Images If you had childhood dreams of running off and joining the circus, the slackline fitness trend is a healthy way to revive your lost … Read More

Amber Heard Trained Multiple Hours a Day for Aquaman: ‘She Is a True Athlete’

Amber Heard Trained Multiple Hours a Day for Aquaman: ‘She Is a True Athlete’ BY JULIE MAZZIOTTA•@JULIETMAZZ AND GABRIELLE OLYA•@GABYOLYA POSTED ON JUNE 15, 2017 AT 9:45AM EDT SHARE TWEET EMAIL Amber Heard in AquamanJAME WAN/TWITTER Amber Heard fully committed to her role as Mera in the upcoming Aquaman movie, spending hours in the gym to fit the part. “She wanted to deliver for the character,” Gunnar Peterson, one of the … Read More

Dwayne Johnson and Jennifer Lopez Prove That Workouts Are Better With Friends

Dwayne Johnson and Jennifer Lopez Prove That Workouts Are Better With Friends June 15, 2017 by MICHELE FOLEY 1.6K Shares Longtime friends Jennifer Lopez and Dwayne Johnson spent their night getting sweaty together . . . in the gym. On Thursday night, Johnson took to Instagram to share a photo of the pair looking pretty serious after what we can only imagine was … Read More