Men’s Fitness-How Did I Gain 5 Pounds Over The Weekend?

HOW DID I GAIN 5 POUNDS OVER THE WEEKEND? Celebrity trainer Gunnar Peterson explains the reason(s) behind your belly bloat—and what to do about it. There hasn’t been a Monday I haven’t been asked this question. So a few things to consider when your weight fluctuates: 1. Did you eat ethnic foods? Many—Japanese, Chinese, Mexican—are high … Continued

Power House Episode 2- Train Heroic

Whatever you do, don’t call him a celebrity trainer. @GunnarFitness knows that coaching goes far beyond any barriers created by labels or gym walls. Everything that he does inside his Hollywood Facility is to service the client outside in the world.   In Gunnar’s words, “You’re just trying to get people to do what they do … Continued

Workout GIFS Series with Gunnar Peterson

WORKOUT WITH KHLOE KARDASHIAN’S PERSONAL TRAINER A GYM SESSION WITH GUNNAR PETERSON. BY: Noah Lehava The Coveteur Trainer Gunnar Peterson’s roster of clients reads much like a trending topics feed: the entirety of the Kardashian clan, Ciara, Dakota Johnson, Jennifer Lopez (have you seen her lately?! Reason enough)—and those are just a few of his most famous … Continued

Ciara In Fighting Shape!

  posted on shape.com Our kickass September cover girl Ciara has come a long way from Goodies—her 2004 debut, chart-topping album. In the past year alone, 29-year-old has released her sixth studio album, starred in the NBC series I Can Do That, went on tour, and had a baby, just to name a few. (She also started a … Continued

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