Gunnar Peterson Shares the Best Way to Lose Love Handles

Gunnar Peterson Shares the Best Way to Lose Love Handles Finally, a plan we can follow. By Samantha Lefave | Nov 22, 2016 Kevin Kozicki/Getty Images If there’s one thing nearly everyone loves to do (even if you don’t get to do it very often) it’s travel. Who doesn’t like to explore a new destination, whether it be an exotic locale that requires a full … Read More

Men’s Fitness-How Did I Gain 5 Pounds Over The Weekend?

HOW DID I GAIN 5 POUNDS OVER THE WEEKEND? Celebrity trainer Gunnar Peterson explains the reason(s) behind your belly bloat—and what to do about it. There hasn’t been a Monday I haven’t been asked this question. So a few things to consider when your weight fluctuates: 1. Did you eat ethnic foods? Many—Japanese, Chinese, Mexican—are high in sodium/sugar, which can cause … Read More