Mindblown: a blog about philosophy.
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Why ‘fitness dating’ should be your goal in 2019
Los Angeles Times: Why ‘fitness dating’ should be your goal in 2019 By KAVITA DASWANI JAN 05, 2019 | 5:00 AM Gunnar Peterson, the in-demand trainer to the likes of J-Lo and the Lakers, has some health and fitness tips for you in 2019. (MitoQ) Even Gunnar Peterson, L.A.’s celebrity trainer to the likes of…
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How Getting Enough Sleep Will Stop You Piling On The Holiday Lbs: Celeb Trainer Gunnar Peterson Speaks
EXCLUSIVE INTERVIEW DECEMBER 19, 2018 7:08PM EST How Getting Enough Sleep Will Stop You Piling On The Holiday Lbs: Celeb Trainer Gunnar Peterson Speaks Shutterstock It’s so hard not to gain weight around the holidays. Trainer to the stars Gunnar Peterson tells us EXCLUSIVELY how sleep can help fight against packing on the pounds. Nearly everyone gains at…
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If You Want to Strengthen Your Core, Try Celeb Trainer Gunnar Peterson’s 5-Move Workout
If You Want to Strengthen Your Core, Try Celeb Trainer Gunnar Peterson’s 5-Move Workout December 19, 2018by TAMARA PRIDGETT Image Source: Getty / Jeff Bergen Celebrity trainer Gunnar Peterson — yup, the one who trains the Kardashians, Kate Beckinsale, and the Los Angeles Lakers — wants to help you improve your core workout and make…
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Holiday Defense on The TODAY Show
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How Hollywood Trainer Gunnar Peterson Got Amber Heard ‘Aquaman’-Ready
How Hollywood Trainer Gunnar Peterson Got Amber Heard ‘Aquaman’-Ready 12:59 PM PST 12/18/2018 by Kathryn Romeyn FACEBOOK TWITTER EMAIL ME Courtesy of MitoQ; 2018 WARNER BROS. ENTERTAINMENT INC. Gunnar Peterson; Amber Heard in ‘Aquaman’ The athletic guru had the actress working “like an animal” to prep for the role. There is no escaping sweat when…
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100 Most Influential People in Health + Fitness
If you’ve wanted to eat better, get fitter, feel less stressed, or take any other steps toward living a healthier life, odds are you’ve looked to brands or personalities to help guide you on your journey. And there’s a very strong chance those people are on our annual list of the most influential people in…
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Want to Get Back in Shape? 5 Tips to Keep You From Quitting (or Hurting Yourself)
Want to Get Back in Shape? 5 Tips to Keep You From Quitting (or Hurting Yourself) BY CLAY SKIPPER 22 hours ago ILLUSTRATION BY ALICIA TATONE So that “weekend” off from the gym turned into a month-long hiatus? We found some trainers to help you get fit with the minimal amount of suck. Getting in…
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Weight Room Update with Gunnar Peterson
Weight Room Update with Gunnar Peterson by Mike Trudell Lakers Reporter Posted: May 16, 2018 FACEBOOK GOOGLE PLUS TWITTER Gunnar Peterson has been training individual NBA players during the offseason for 22 years, but 2017-18 was his first year with an NBA team working in an office alongside a staff and a group of guys…
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The Biggest Diet Mistake Celeb Trainer Gunnar Peterson Says People Make Too Often
The Biggest Diet Mistake Celeb Trainer Gunnar Peterson Says People Make Too Often Gina Florio © POPSUGAR Photography / Maria del Rio Gunnar Peterson Diet AdviceHaving regularly worked with scorching-hot celebrities like the Kardashians, trainer and wellness guru Gunnar Peterson knows a thing or two about living a balanced, healthy lifestyle. We had the chance…
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A New Breed of Los Angeles Luxury Hotel: The Dream Hollywood
Travel #WanderlustJAN 8, 2018 @ 11:30 AM1,182 A New Breed of Los Angeles Luxury Hotel: The Dream Hollywood Ann Abel , CONTRIBUTOR I know the difference between expensive travel and the truly luxurious When the developers of Dream Hotels migrated westward, they brought with them a recognition not only that what works in New York needs…
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