THE ULTIMATE LEG-TRAINING WORKOUT

Upgrade your wheels with this multifaceted lower-body onslaught Posted on: muscleandfitness.com BY JOE WUEBBEN & GUNNAR PETERSON, C.S.C.S. There‚Äôs a fine line between overtraining your legs and not training them hard enough. And not surprisingly, most of us fall into one of the two camps. First you have the guy who spends 45 minutes doing […]