Mindblown: a blog about philosophy.
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How to lose your love handles
POSTED 8:13 AM, FEBRUARY 1, 2018, BY CNN WIRES If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don’t first improve your diet and exercise regimen. And there is no such thing as “spot…
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Backstage Lakers: Gunnar Peterson
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Meet Gunnar Peterson of Gunnar Gym in Beverly Hills
Meet Gunnar Peterson of Gunnar Gym in Beverly Hills VOYAGELA STAFF SHARE TWEET PIN Today we’d like to introduce you to Gunnar Peterson. Gunnar is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar works with each on an individual basis, focusing on achieving long-term results through challenging and…
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5 Ways to Stay Fit with Your Dog This Winter
5 Ways to Stay Fit with Your Dog This Winter by AMY JAMIESON You know that look — the one your dog flashes when all he can think about is fetch. But getting outside for exercise in the winter months can be tough, especially with mountains of snow falling from the sky and temperatures reaching…
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Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets
Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets Parisa Hashempour Multimedia Journalist Posted January 08, 2018 Kendall Jenner wowed in black at last night’s Golden Globes. We spoke to Gunnar Peterson, Jenner’s personal trainer to find out how the model stays in shape The sexual harassment scandal dominated last…
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Amber Heard’s Intense Workout Schedule for Aquaman Proves She’s a Queen IRL
The actress hit the gym and the ring nearly every day for her role. That’s commitment. By Faith Brar | Jun 16, 2017 Topics: celebrity fitness Amber Heard is taking her role in Aquaman pretty seriously. Her character Mera, Queen of Atlantis, is known for her strength and resilience—something that Heard, given her tumultuous split from ex Johnny Depp, is…
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Is Elizabeth Hurley’s Controversial Workout Good for You?
Is Elizabeth Hurley’s Controversial Workout Good for You? by AMANDA RANDONE | Mon, Aug 21, 2017 3:39 PM Instagram Watch out, SoulCycle. There’s a new workout that’s set to take over Hollywood. It’s called EMS Training, and it’s not your average fitness craze. EMS, which stands for Electric Muscle Stimulation, requires a special suit, electricity…
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Gunnar Peterson Is the Hardbody Whisperer
Gunnar Peterson Is the Hardbody Whisperer For over a decade, he has been the trainer—sculptor, really—behind some of the best and most famous bodies in Hollywood. He recently added the Lakers to his résumé; he still works with the Kardashians. In the era of wellness celebrities and Silicon Valley health hacks, how has Peterson…
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6 Celebrity Trainers Share The Outdoor Workouts They Do With Their Famous Clients Training Like The Stars Doesn’t Mean You Have To Be Stuck In The Gym.
Women’s Health 6 Celebrity Trainers Share The Outdoor Workouts They Do With Their Famous Clients Training like the stars doesn’t mean you have to be stuck in the gym. BY SAMANTHA LEFAVE July 31, 2017 With summer in full swing, the last thing you want to do is stay inside when you don’t have to. That’s…
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Scandal’s Scott Foley Takes Us Into His Workout with Gunnar Peterson
Scandal’s Scott Foley Takes Us Into His Workout with Gunnar Peterson Scott Foley always looks so fit whenever he has a shirtless scene on Scandal, and now he’s showing his fans how he gets his body in shape! The 45-year-old actor let cameras into the gym for a workout with his personal trainer Gunnar Peterson…
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