Tag: exercise
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The best way to burn more calories when you work out
The best way to burn more calories when you work out Here’s how to maximize your workout, torch more calories and build muscle. by Tiffany Ayuda / Mar.18.2018 / 5:55 AM ET Celeb trainer Gunnar Peterson suggests adding sprint intervals to your cardio workout to bump up the calorie burn. Yuri_Arcurs / Getty Images If…
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Men’s Fitness Column
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GET READY TO SHRED YOUR ABS
This simple yet highly effective routine will have your six-pack ripped in just 6 weeks. Posted on: muscleandfitness.com By: GUNNAR PETERSON Instead of some cleverly crafted prose about training your midsection, how about a comprehensive, slammin’ routine you can do 2–3 times a week for the next six weeks, that will take you from “abs” to…
