How to Train Like the Celebrities Coached by Gunnar Peterson

Gunnar Peterson is probably one of the first names that comes to mind when you think of “celebrity” fitness personalities—but according to him, that association is just because of where he operates his gym. “I’m a Beverly Hills-based strength coach, personal trainer, however you want to look at it,” he said while introducing himself to […]

Men’s Fitness-How Did I Gain 5 Pounds Over The Weekend?

HOW DID I GAIN 5 POUNDS OVER THE WEEKEND? Celebrity trainer Gunnar Peterson explains the reason(s) behind your belly bloat—and what to do about it. There hasn’t been a Monday I haven’t been asked this question. So a few things to consider when your weight fluctuates: 1. Did you eat ethnic foods? Many—Japanese, Chinese, Mexican—are high […]