GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY

GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY MARCH 20, 2018 ASHLEY MCCULLOUGH (If this post or anything else we’ve created impacted your life, please support our kickstarter by April 9) George Washington. Sir-Mix-A-Lot. Your mom. Yes, the list of people that Gunnar Peterson hasn’tworked with is much shorter than the … Continued

Lakers are visited by Dwayne ‘The Rock’ Johnson and Allyson Felix

Lakers are visited by Dwayne ‘The Rock’ Johnson and Allyson Felix By TANIA GANGULI MAR 13, 2018 | 10:00 PM Nobody was foolish enough to challenge Dwayne “The Rock” Johnson to a competition in the weight room, but Kentavious Caldwell-Pope did challenge sprinter Allyson Felix, an Olympic champion, to a race. “She was wearing jeans … Continued

The best way to burn more calories when you work out

The best way to burn more calories when you work out Here’s how to maximize your workout, torch more calories and build muscle. by Tiffany Ayuda / Mar.18.2018 / 5:55 AM ET Celeb trainer Gunnar Peterson suggests adding sprint intervals to your cardio workout to bump up the calorie burn. Yuri_Arcurs / Getty Images If … Continued

“Revenge Body” Trainers Share Their #1 Weight-Loss Tip

“Revenge Body” Trainers Share Their #1 Weight-Loss Tip We asked the celeb trainers on the show to share their single best piece of weight-loss advice for lasting results. By Kylie Gilbert | Feb 22, 2018 Photo: NBCUniversal If you’ve ever watched Khloé Kardashian’s Revenge Body, you know that each of the celeb trainers on the … Continued

What the Perfect Male Body Looks Like Now

What the Perfect Male Body Looks Like Now Photo credit: Frank Masi BY CLAY SKIPPER 1 day ago No country for swole men. My problems, as they often do, started with Zac Efron. There he was, running around on-screen in Baywatch, a more evolved version of my species, with veins the size of fiber-optic cables … Continued

How Scott Foley Stays in ‘Scandal’ Shape

 Nicole Wilder/Contributor/Getty Images by Charles Thorp Scott Foley is no stranger to having to be fit for a role. For four seasons of The Unit he was required to be Special Forces strong for his role as Sergeant First Class Bob Brown. These days, he’s staying in shape for a slightly different reason. “I never … Continued

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