Gunnar Peterson Keeps It “100″ With ‘Revenge Body’ 2

  With over 20 years in the fitness industry, Beverly Hills based trainerGunnar Peterson has amassed his share of high profile clientele. He’s one of the trainers who make a difference on the new E! seriesRevenge Body with Khloe Kardashian. “The show is fun,” says Peterson, whose droll humor underscores his desire to bring “levity” to his workouts. “(It) takes you up. … Read More

5 Crazy-Effective Exercises from the Man Who Trains Khloé Kardashian

5 Crazy-Effective Exercises from the Man Who Trains Khloé Kardashian If you thought Khloé Kardashian’s fitness routine was all talk, these kickass moves will make you seriously reconsider. By Lauren Mazzo | Jan 12, 2017 Khloé Kardashian is slowly dominating the celebrity fitness-sphere. She shows her workout A-game on social media, wrote the healthy-living book Strong Looks Better Naked, and landed the cover of Shape(see behind-the-scenes … Read More

Kate Beckinsale Shares How Eating Meat Changed Her Body

SHAPE Magazine “I’m the fittest I’ve ever been!” the actress and our Jan/Feb cover star tell us. Here’s how she completely revamped her exercise and eating routine. By Claire Connors | Dec 27, 2016 Kate Beckinsale really likes what exercise does for her body and mind, but she’s the first to admit that it doesn’t always come easy. “I start out absolutely dreading it, do an … Read More

I Worked Out With Khloe Kardashian’s ‘Revenge Body’ Trainer And I’m Still Sweating

I Worked Out With Khloe Kardashian’s ‘Revenge Body’ Trainer And I’m Still Sweating The 20-minute workout left me more sore than I expected. Share via Pinterest BG001 / Bauer-Griffin / Getty Images I’d be lying if I said Khloe Kardashian’s “revenge body” transformation hasn’t provided me with some serious fitspiration over the past few years. She’s worked hard to get in amazing shape, and … Read More

Men’s Fitness-How Did I Gain 5 Pounds Over The Weekend?

HOW DID I GAIN 5 POUNDS OVER THE WEEKEND? Celebrity trainer Gunnar Peterson explains the reason(s) behind your belly bloat—and what to do about it. There hasn’t been a Monday I haven’t been asked this question. So a few things to consider when your weight fluctuates: 1. Did you eat ethnic foods? Many—Japanese, Chinese, Mexican—are high in sodium/sugar, which can cause … Read More