How to use this summer to get healthy | News for College Students |

How to use this summer to get healthy By Scott Behrens, University of Wisconsin-Madison 9:00 am EDT May 18, 2017 Summer is a great time to take stock and embrace health and wellness. (iStock/Getty Images) Taking good care of yourself can be challenging during the school year. If you’re planning on using summer to evaluate your well-being and make improvements, here’s a … Read More

You’re middle-aged — this is the perfect time to work on staying healthy

You’re middle-aged — this is the perfect time to work on staying healthy By Steven Petrow April 15 Choices people make in their 20s and 30s about exercise, eating and handling health issues set the stage for the future, but in your 50s and 60s you still have time to make up for any mistakes and increase your odds of healthful aging. … Read More

5 Crazy-Effective Exercises from the Man Who Trains Khloé Kardashian

5 Crazy-Effective Exercises from the Man Who Trains Khloé Kardashian If you thought Khloé Kardashian’s fitness routine was all talk, these kickass moves will make you seriously reconsider. By Lauren Mazzo | Jan 12, 2017 Khloé Kardashian is slowly dominating the celebrity fitness-sphere. She shows her workout A-game on social media, wrote the healthy-living book Strong Looks Better Naked, and landed the cover of Shape(see behind-the-scenes … Read More

Love Beverly Hills Campaign

Retrieved from: http://lovebeverlyhills.com/definition-of-luxury/wellness Gunnar Peterson is a Beverly Hills-based personal trainer who counts top celebrities and professional athletes among his many clients. He is widely recognized for his expertise and innovation in fitness techniques, including developing the “Core Secrets” system with Gunthy-Renker. Gunnar is regularly featured in magazines like Allure and Men’s Health and on numerous TV shows for E! and VH1. BRANDON WISE Q … Read More

How to Get a Body Like Kendall Jenner

VIDEO: How to Get a Body Like Kendall Jenner Click here to watch the video. APRIL 25, 2016 @ 7:15 PM BY: KIM PEIFFER We all know Kendall Jenner is no stranger to the catwalk, but it’s refreshing to hear that staying in runway-ready shape isn’t a cakewalk, even for the picture-perfect model. Sure, she’s got killer genes, but the star stays lithe … Read More

Khloé Kardashian’s nutritionist shares diet tips exclusively with Hello! Online

Khloé Kardashian’s nutritionist shares diet tips exclusively with HELLO! Online MARCH 24, 2016  BY JULIE DELAHAYE Celebrity nutritionist Dr. Philip Goglia has worked with some of the world’s biggest stars including the Kardashians, Kanye West, Chris Hemsworth and Brie Larson to help them get in shape. As he launches his latest G-Plan nutrition programme, the health guru talked all things nutrition exclusively with HELLO! Online… CLICK TO VIEW GALLERY Dr … Read More