Category: Articles
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In your 20s and not worried about aging issues? Think again.
In your 20s and not worried about aging issues? Think again. By Steven Petrow April 15 To age well, start now, no matter how old — or young — you are. That’s the firm advice from a group of experts in medicine, nutrition and wellness.Whether you’re 20, 40 or 60-plus years old, healthier aging begins with choices…
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George Saunders, Anna Kendrick and More on Procrastination
George Saunders, Anna Kendrick and More on Procrastination WSJ. asks six luminaries to weigh in on a single topic. This month: Procrastination Clockwise from top left: George Saunders, Anna Kendrick, Alan Menken, Melissa Arnot Reid, Gunnar Peterson, Lorna Simpson Feb. 28, 2017 10:36 a.m. ET 8 COMMENTS George Saunders George Saunders “Procrastination has a psychological component;…
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Kendall Jenner: ‘My abs are my favourite thing to work out’
Kendall Jenner: ‘My abs are my favourite thing to work out’ By Bang Published Sunday, February 26, 2017 Kendall Jenner’s “favourite” body part to work out is her stomach, and she loves the feeling after her trainer Gunnar Peterson has “killed” her abs which leaves her in pain after an intense session. The 21-year-old model – who…
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How to Look Good Naked: Inside Dakota Johnson’s Fifty Shades Darker Workout Routine
How to Look Good Naked: Inside Dakota Johnson’s Fifty Shades DarkerWorkout Routine FEBRUARY 7, 2017 4:30 PMby ZOE RUFFNER Photographed by Mario Testino, Vogue, February 2015 “The joke was, ‘I’m about to be naked for six months,’” says Gunnar Peterson, the Beverly Hills fitness guru who, together with New York–based trainer Kacy Duke, helped get Dakota Johnson in…
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30 Fitness Instagram Accounts That Will Motivate the Hell Out Of You
30 Fitness Instagram Accounts That Will Motivate the Hell Out Of You Look no further for your daily dose of inspiration BY ALISA HRUSTICJanuary 19, 2017 INSTAGRAM/THEROCK, HANNAHEDEN_FITNESS, DYLANWERNERYOGA No matter how much of a gym rat you are, there are some days where you just aren’t feeling it. While spending more time scrolling through your…
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Celeb Trainer Gunnar Peterson On Slimming Down Without Losing Curves And Hard Work Over Quick Fixes
Celeb Trainer Gunnar Peterson On Slimming Down Without Losing Curves And Hard Work Over Quick Fixes 4 hours ago | By Victoria Uwumarogie While some people enjoy going for runs or doing workouts in silence in the hopes of collecting their thoughts, most of us (who aren’t weird…) need our music. A recent survey of thousands who work out…
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NEW TECH MAKES GAME OUT OF EXERCISE FOR ATHLETES, KIDS, SENIORS WITH SPECIAL NEEDS
NEW TECH MAKES GAME OUT OF EXERCISE FOR ATHLETES, KIDS, SENIORS WITH SPECIAL NEEDS By Lori Corbin Tuesday, January 10, 2017 05:39PM BEVERLY HILLS, Calif. (KABC) — Known for training both Hollywood celebrities and pro ball players, trainer Gunnar Peterson test drives all kinds of fitness tools and is pretty excited about new technology known…
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9 Ways to Stay on Top of Holiday Fitness from Celeb Trainer Gunnar Peterson (Plus a Workout!)
FITNESS & HEALTH 9 Ways to Stay on Top of Holiday Fitness from Celeb Trainer Gunnar Peterson (Plus a Workout!) BY CATHERINE KAST•@THEUSUALCK POSTED ON DECEMBER 22, 2016 AT 12:42PM EST ‘Tis the season for temptation! As we gear up to indulge over the holidays, we tapped Gunnar Peterson — trainer to Khloé Kardashian, Sofia Vergara and more — for advice…
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Kate Beckinsale Shares How Eating Meat Changed Her Body
SHAPE Magazine “I’m the fittest I’ve ever been!” the actress and our Jan/Feb cover star tell us. Here’s how she completely revamped her exercise and eating routine. By Claire Connors | Dec 27, 2016 Kate Beckinsale really likes what exercise does for her body and mind, but she’s the first to admit that it doesn’t always come easy. “I start out…
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I Worked Out With Khloe Kardashian’s ‘Revenge Body’ Trainer And I’m Still Sweating
I Worked Out With Khloe Kardashian’s ‘Revenge Body’ Trainer And I’m Still Sweating The 20-minute workout left me more sore than I expected. Share via Pinterest BG001 / Bauer-Griffin / Getty Images I’d be lying if I said Khloe Kardashian’s “revenge body” transformation hasn’t provided me with some serious fitspiration over the past few years. She’s worked hard to…
