Tag: workout
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The Real-Life Diet of Gunnar Peterson, Trainer to the Los Angeles Lakers and Other Assorted Stars
Lifestyle The Real-Life Diet of Gunnar Peterson, Trainer to the Los Angeles Lakers and Other Assorted Stars Peterson wakes up at 3:45 a.m. so he can squeeze in his own workout before training clients like the Kardashians and Kate Beckinsale. BY EMILY ABBATE November 27, 2019 Andrew D. Bernstein It’s Friday morning, and Gunnar Peterson…
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PEOPLE: Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part
Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part Busy Philipps talks about the importance of finding a fitness routine and being an active role model for her daughters By Rachel DeSantis June 19, 2019 04:11 PM Busy Philipps wasn’t thrilled when she was asked to slim down for…
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How to Train Like the Celebrities Coached by Gunnar Peterson
Gunnar Peterson is probably one of the first names that comes to mind when you think of “celebrity” fitness personalities—but according to him, that association is just because of where he operates his gym. “I’m a Beverly Hills-based strength coach, personal trainer, however you want to look at it,” he said while introducing himself to…
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Kate Beckinsale Talks Dujour Spread, and How She’s Doing After Recent Medical Emergency
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GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY
GUNNAR PETERSON ON HOW TO SET YOURSELF APART IN THE FITNESS INDUSTRY MARCH 20, 2018 ASHLEY MCCULLOUGH (If this post or anything else we’ve created impacted your life, please support our kickstarter by April 9) George Washington. Sir-Mix-A-Lot. Your mom. Yes, the list of people that Gunnar Peterson hasn’tworked with is much shorter than the…
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4 Habits That Can Take Your Fitness Routine From Good to Great, According to Gunnar Peterson
Make the most of your gym time with these lifestyle tweaks. Share via Pinterest Peathegee Inc/Getty Images Gunnar Peterson has long been known by celebrities and athletes as a no-BS trainer. Over the years, his client roster has included Jennifer Lopez, Sofia Vergara, a bevy of Kardashians, and the Los Angeles Lakers (to name just…
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Bradford: How Drew Pomeranz is preparing for uncertain world of free agency, 2018 season
USA Today Sports Bradford: How Drew Pomeranz is preparing for uncertain world of free agency, 2018 season ROB BRADFORD FEBRUARY 06, 2018 – 9:38 AM Free agency is a nerve-wracking proposition. Ask any player who has entered into a season which promises to be punctuated by the chance to hit the open market. The…
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How Scott Foley Stays in ‘Scandal’ Shape
Nicole Wilder/Contributor/Getty Images by Charles Thorp Scott Foley is no stranger to having to be fit for a role. For four seasons of The Unit he was required to be Special Forces strong for his role as Sergeant First Class Bob Brown. These days, he’s staying in shape for a slightly different reason. “I never…
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How to lose your love handles
POSTED 8:13 AM, FEBRUARY 1, 2018, BY CNN WIRES If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don’t first improve your diet and exercise regimen. And there is no such thing as “spot…
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Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets
Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets Parisa Hashempour Multimedia Journalist Posted January 08, 2018 Kendall Jenner wowed in black at last night’s Golden Globes. We spoke to Gunnar Peterson, Jenner’s personal trainer to find out how the model stays in shape The sexual harassment scandal dominated last…
